Digital Wrist Bp Monitor Buying Guide

As one of the commonly used medical devices for measuring human blood pressure, the sphygmomanometer has entered the homes of more and more consumers due to its lightweight appearance, easy portability, simple operation, and clear display, and has become a common instrument for home health care of consumers. Faced with a wide variety of electronic blood pressure monitor products on the market, how should consumers choose and buy? The Shandong Consumers Association provides you with tips when purchasing. Please pay attention to the following 4 points.



Consult a doctor or professional before purchasing and fully understand the product before use.



It is recommended that consumers purchase and use it under the guidance of a doctor or professional, and fully understand the product's applicable scope and product contraindications before use to prevent damage to health due to misuse.



Online shopping, choose brand self-operated store (flagship store) to purchase, check the type approval (CPA) mark

It is recommended that consumers go to regular pharmacies or medical device stores. If they choose to buy online, it is best to choose a brand self-operated store (flagship store). Pay attention to check whether the product packaging is complete and the product information is complete. Pay special attention to check whether there is type approval. (CPA) logo and product production license issued by the drug regulatory department to prevent the purchase of fake and shoddy products.



Pay attention to choosing products that suit you



At present, electronic blood pressure monitors are mainly divided into two types: upper arm type and wrist type. Because the upper arm type measures the brachial artery of the upper arm, the measurement accuracy is relatively high and is not restricted by the user group. The wrist type is small and easy to carry, and is suitable for young and middle-aged people who often go on business trips and travel without a clear medical history.



Focus on practical functions



Consumers should choose based on the fundamental need of measuring blood pressure, and then consider the needs of other functions of the blood pressure monitor, and should not blindly pursue "high technology".

Expert Advice on Selecting an Electronic Blood Pressure Monitor: A Step-by-Step Guide

Consult a doctor or professional to fully understand the product before purchasing and using it

It is recommended that consumers purchase and use the product under the guidance of doctors or professionals. Before use, they should fully understand the scope of application and contraindications of the product to prevent harm to health due to misuse.

Online shopping, selecting brand self operated stores (flagship stores), purchasing, viewing Type Approval (CPA) logo

It is recommended that consumers go to regular pharmacies or medical device stores. If they choose to purchase online, it is best to choose brand owned stores (flagship stores). They should pay attention to checking whether the product packaging is complete, whether the product information is complete, and especially pay attention to checking whether there is a Type Approval (CPA) logo and a product production license issued by the drug regulatory department to prevent buying counterfeit and inferior products.

Pay attention to choosing products that are suitable for oneself

At present, electronic blood pressure monitors are mainly divided into two types: upper arm and wrist. The upper arm type measures the brachial artery of the upper arm with high accuracy and is not limited by the user group. The wrist type has a small volume and is easy to carry, making it suitable for middle-aged and young people who frequently travel and have no clear medical history.

Emphasize practical functions

Consumers should choose from the fundamental need of measuring blood pressure, and then consider the needs of other functions of blood pressure monitors, rather than blindly pursuing "high-tech".

Pay attention to these three steps when buying a home blood pressure monitor to effectively avoid buying annoying products! In the years of the pandemic, many daily activities have been limited, which is still the case for ordinary people. For some chronic disease patients, going to the hospital has also become a journey that needs to be considered. Many chronic disease patients choose to monitor their body values such as blood pressure and blood oxygen at home to maintain their health.

Among them, people with high blood pressure need to take antihypertensive drugs at regular intervals and in moderation, as well as regularly monitor their blood pressure. Therefore, many hypertensive patients choose to purchase a home blood pressure monitor to facilitate regular monitoring of blood pressure at home.

Do you know how to choose a home blood pressure monitor

What key points should we pay attention to?

First: Evidence review

If you want to buy a reliable blood pressure monitor, the first thing to consider is whether the manufacturer of the product has complete qualifications. Do not purchase low-quality products without guarantee.

Second: Look at the screen

The majority of people who use blood pressure monitors are elderly, and the screen material, size, and font size all affect their user experience. When choosing a product, it is important to pay attention to whether it can also be clearly viewed by the elderly.

Thirdly, look at the price

Expensive products do not necessarily mean they are perfect. Domestic brands have risen strongly, and practical products with high cost-effectiveness are everywhere.

Fourth: Look at individualized needs

Electronic blood pressure monitors are divided into arm type, wrist type, watch type, etc. based on the wearing position. Among them, upper arm type electronic blood pressure monitors are more recommended. Although they may be more troublesome than wrist type, the measurement is relatively stable and the results will be more accurate. Of course, it would be even better if the electronic blood pressure monitor you have chosen also has a voice broadcast function!

When using an electronic blood pressure monitor to measure blood pressure, attention should be paid to keeping the cuff and heart at the same level as much as possible. You should also pay attention to the tightness of the cuffs, they should not be too loose or too tight. After the activity, try to rest for a few minutes before taking blood pressure measurements. Measure at a fixed time every morning and evening, with relatively small monitoring errors.

The appearance of household electronic blood pressure monitors is relatively lightweight, easy to carry, and will not easily be damaged. Compared to mercury sphygmomanometers, they are safer and there is no need to worry about damage to the body if damaged. Electronic blood pressure monitors are more convenient to operate, just tie the cuffs and press the button to monitor. In just a few seconds, you can know your blood pressure status without spending more time.

Expert's Guide: How to Accurately Use an Electronic Blood Pressure Monitor

In recent years, with the popularization of electronic blood pressure monitors, home self-monitoring of blood pressure has become increasingly important. Self testing blood pressure is convenient, feasible, and inexpensive. Patients can measure their blood pressure at any time, timely understand their own blood pressure situation, improve treatment compliance, and avoid high blood pressure measurement values caused by mental stress. Although electronic blood pressure monitors have many benefits, it is inevitable to encounter many problems during use. We have collected some frequently asked questions and provided readers with answers.

Is electronic blood pressure monitors affected by seasons? Using an electronic blood pressure monitor, when measured in summer, blood pressure is normal, but when measured in winter, blood pressure is higher. Will the accuracy of an electronic blood pressure monitor be affected by temperature?

Answer: It's not that electronic blood pressure monitors are influenced by seasons, but rather that human blood pressure is influenced by seasons. Blood pressure will slightly decrease in summer and significantly increase in winter, especially for the elderly. American scholars have found that systolic and diastolic blood pressure in winter are 12 millimeters and 5.5 millimeters of mercury higher than in summer, respectively. Therefore, when the weather cools down and the temperature drops, blood pressure measurements should be combined and the type or dosage of antihypertensive drugs should be appropriately increased under the guidance of a doctor.

Does the height of the cuffs affect the measurement results? The electronic blood pressure monitor product description states: The cuff is placed at the heart level for measurement. Why do electronic blood pressure monitors require strict measurement positions?

Answer: The height of the cuff should be at the same level as the heart. If the cuff position is too high, the measured blood pressure value will be lower; If the cuff position is too low, the measured blood pressure value will be higher. In addition, when measuring blood pressure, it is best for the subject to sit in a sitting position, lean their back against the back of the chair, expose their left upper arm, and wrap a cuff around it for measurement.

What should I do if the blood pressure measured by myself is inconsistent with that measured by the hospital? When using an electronic blood pressure monitor at home, the systolic blood pressure is only 135 millimeters of mercury, but when going to the hospital for a physical examination, the blood pressure is 140 millimeters of mercury. Is the electronic blood pressure monitor inaccurate? Does this situation really count as hypertension?

Answer: In the 2010 Chinese Guidelines for the Prevention and Treatment of Hypertension, it was pointed out that using an upper arm fully automatic or semi-automatic electronic blood pressure monitor that meets relevant standards, the self measured blood pressure at home is 135/85 mmHg, which is equivalent to clinic blood pressure of 140/90 mmHg. Therefore, having blood pressure measured multiple times at home at 135 millimeters of mercury is also considered high blood pressure.

Why is it recommended to take the average value for electronic blood pressure monitors?

Answer: The blood pressure of a normal person reaches its peak from 8-10 am and 4-6 pm, and decreases by more than 10% at night compared to during the day. So, the blood pressure at a certain moment cannot represent the overall blood pressure level. It is recommended to take the average of multiple measurements as a reference value for blood pressure levels. Alternatively, choose an electronic blood pressure monitor with memory function to overcome the errors caused by the aforementioned issues. Some arm style blood pressure monitors have multiple memory functions, making it easy to calculate the average value. At the same time as recording blood pressure values, the measurement date, time, location, and activity should also be recorded for reference by oneself and the doctor.

Expert guidance on how to use electronic blood pressure monitors accurately

In recent years, with the popularization of electronic blood pressure monitors, home self-monitoring of blood pressure has become increasingly important. Self testing blood pressure is convenient, feasible, and inexpensive. Patients can measure their blood pressure at any time, timely understand their own blood pressure situation, improve treatment compliance, and avoid high blood pressure measurement values caused by mental stress. Although electronic blood pressure monitors have many benefits, it is inevitable to encounter many problems during use. We have collected some frequently asked questions and provided readers with answers.

1.Is electronic blood pressure monitors affected by seasons? Using an electronic blood pressure monitor, when measured in summer, blood pressure is normal, but when measured in winter, blood pressure is higher. Will the accuracy of an electronic blood pressure monitor be affected by temperature?

Answer: It's not that electronic blood pressure monitors are influenced by seasons, but rather that human blood pressure is influenced by seasons. Blood pressure will slightly decrease in summer and significantly increase in winter, especially for the elderly. American scholars have found that systolic and diastolic blood pressure in winter are 12 millimeters and 5.5 millimeters of mercury higher than in summer, respectively. Therefore, when the weather cools down and the temperature drops, blood pressure measurements should be combined and the type or dosage of antihypertensive drugs should be appropriately increased under the guidance of a doctor.

2.Does the height of the cuffs affect the measurement results? The electronic blood pressure monitor product description states: The cuff is placed at the heart level for measurement. Why do electronic blood pressure monitors require strict measurement positions?

Answer: The height of the cuff should be at the same level as the heart. If the cuff position is too high, the measured blood pressure value will be lower; If the cuff position is too low, the measured blood pressure value will be higher. In addition, when measuring blood pressure, it is best for the subject to sit in a sitting position, lean their back against the back of the chair, expose their left upper arm, and wrap a cuff around it for measurement.

3.What should I do if the blood pressure measured by myself is inconsistent with that measured by the hospital? When using an electronic blood pressure monitor at home, the systolic blood pressure is only 135 millimeters of mercury, but when going to the hospital for a physical examination, the blood pressure is 140 millimeters of mercury. Is the electronic blood pressure monitor inaccurate? Does this situation really count as hypertension?

Answer: In the 2010 Chinese Guidelines for the Prevention and Treatment of Hypertension, it was pointed out that using an upper arm fully automatic or semi-automatic electronic blood pressure monitor that meets relevant standards, the self measured blood pressure at home is 135/85 mmHg, which is equivalent to clinic blood pressure of 140/90 mmHg. Therefore, having blood pressure measured multiple times at home at 135 millimeters of mercury is also considered high blood pressure.

4.Why is it recommended to take the average value for electronic blood pressure monitors?

Answer: The blood pressure of a normal person reaches its peak from 8-10 am and 4-6 pm, and decreases by more than 10% at night compared to during the day. So, the blood pressure at a certain moment cannot represent the overall blood pressure level. It is recommended to take the average of multiple measurements as a reference value for blood pressure levels. Alternatively, choose an electronic blood pressure monitor with memory function to overcome the errors caused by the aforementioned issues. Some arm style blood pressure monitors have multiple memory functions, making it easy to calculate the average value. At the same time as recording blood pressure values, the measurement date, time, location, and activity should also be recorded for reference by oneself and the doctor.